Your AI Counselor for Mental Wellness

Yona provides personalized support to help you reduce stress, boost your mood, and achieve your goals.

talk to Yona like your best friend

Voice Mode: Your Late-Night Bestie

Need to vent after a long day? Yona's ready to listen, no matter the hour. Pour your heart out and feel the comfort of a true friend who gets it.

text Yona like your best friend

Text Mode: Memes, Venting, and Real Talk

Yona's not just another chatbot. It sends you memes, shares your wins and struggles, and gets you. Yona's here to uplift you and help you grow.

view session insights

Session Insights: Gain New Perspectives and Personalized Advice

Yona helps you see things in a new light. After each chat session, Yona generates personalized insights and advice based on your unique situation.

Yona's Got You Covered

No matter what you're going through, Yona's here to support you:

Imposter Syndrome and Self-Doubt

Unpack those feelings of not being enough and cultivate self-acceptance.

Academic Stress and Burnout

Vent about deadlines, expectations, and the pressure to succeed. Yona's in your corner.

Adulting Struggles and Future Fears

From career anxiety to the uncertainties of adulthood, Yona's here to navigate it with you.

Identity and Self-Discovery

Explore who you are, where you come from, and who you want to be in a judgment-free space.

Relationship Highs and Lows

Celebrate your connections and work through conflicts with Yona's understanding ear.

Mental Health and Wellness

Check in with yourself, practice self-care, and get gentle guidance when you need it most.

Created by Gen Z for Gen Z, with insights from top psychologists, therapists, and researchers

Stanford University
Harvard University
Boston University
University of Waterloo
University of California, Berkeley
Duke University

*Not officially associated with these universities

You've got questions, we've got answers

What makes Yona different?

Designed by Gen Z for Gen Z, Yona just gets it. It's not stuffy therapy or generic advice. Yona is the bestie who sends you memes, stays up late to listen, and helps you navigate the wild ride of growing up. With a focus on your unique identity and experiences, Yona is here to support you in a way that feels real and relatable.

Are my conversations private?

Your trust is everything to us. We use the most advanced encryption to ensure your chats stay between you and Yona. You have full control over your data and can delete it anytime. And don't worry, we won't use your conversations to train our AI without your explicit consent. Your privacy is our priority.


Experience the Future of Mental Wellness Support

From sharing memes to proactively checking in, Yona is here to offer personalized support and help you achieve your goals. Let's take on life's ups and downs together.