Yona.ai | I'm going through a breakup...

I'm going through a breakup...

"I'm not one to sit and wallow - I would rather figure out a way around so I can move past it and be at peace with things. I don't like bad feelings gnawing away at me.

⸺ Sarah McLachlan

This quote encourages proactive coping mechanisms after a breakup. Instead of dwelling on negative emotions, find ways to move forward and achieve peace.

"Recovery begins from the darkest moment.

⸺ John Major

This quote offers hope by suggesting that recovery starts at your lowest point. It implies that the darkest moments of a breakup can be the beginning of healing.

"Life is made of ever so many partings welded together.

⸺ Charles Dickens

This quote reflects on the inevitability of partings in life, including breakups. It suggests that these experiences are integral parts of our journey.

"I can't go on. I'll go on.

⸺ Samuel Beckett

This quote speaks to resilience. Even when you feel like you can't continue due to the pain of a breakup, you find the strength to keep going.

"We are healed from suffering only by experiencing it to the full.

⸺ Marcel Proust

This quote emphasizes the importance of fully experiencing and processing your pain to heal from it. Avoiding suffering could delay your recovery.

"When you come to a fork in the road, take it.

⸺ Yogi Berra

This quote suggests that when faced with life-changing decisions, such as those after a breakup, taking action—any action—can be a step towards moving forward.

"I think everyone understands grief, the journey it takes us on, whether it's the death of a loved one, the end of a relationship, a disappointment. Some people don't deal with it, the power of it. Some do. Some feel the weight of it and it informs their choices. I've had to open up to grief in different contexts.

⸺ Tori Amos

This quote acknowledges the universal experience of grief from various losses, including breakups. It highlights the importance of dealing with grief and how it can shape future choices.