Yona.ai | im so angry and want to kill people

im so angry and want to kill people

"Anger is the enemy of non-violence and pride is a monster that swallows it up.

⸺ Mahatma Gandhi

Gandhi's quote touches on the destructive nature of anger, suggesting that it is antithetical to non-violence and can be exacerbated by pride, which might help in understanding the roots of your current emotions.

"Violent anger makes me physically ill.

⸺ Langston Hughes

Langston Hughes highlights the physical toll that violent anger can take on a person, indicating that such intense emotions can be harmful to your well-being.

"Revenge and retaliation always perpetuate the cycle of anger, fear and violence.

⸺ Coretta Scott King

Coretta Scott King's words emphasize that seeking revenge or retaliation only continues the cycle of negative emotions and violence, suggesting that breaking this cycle is crucial.

"The modern progressive movement believes that dissenting language is objectionable, which then removes the brakes between anger and violence.

⸺ Greg Gutfeld

Greg Gutfeld discusses how removing the barriers between anger and violence can escalate conflict, emphasizing the importance of managing dissenting opinions constructively.

"Violence was very much a part of my mother's upbringing - a little less so with my father's, but my father was an angry man when he was young. He was angry and frustrated and had no idea how to channel anger.

⸺ Rodney Crowell

Rodney Crowell's reflection on his father's anger illustrates how unchanneled frustration can lead to violence, highlighting the need for finding healthy ways to express and manage anger.

"One effect of an individualistic culture that's poor at instilling mutual respect is that people jump more quickly to anger or violence.

⸺ Geoff Mulgan

Geoff Mulgan points out that a lack of mutual respect in individualistic cultures can lead to quicker escalations of anger and violence, suggesting that fostering respect and understanding can help mitigate these reactions.

"Hatred, anger, and violence can destroy us: the politics of polarization is dangerous.

⸺ Rahul Gandhi

Rahul Gandhi warns that anger and hatred can be destructive forces, emphasizing the dangers of allowing such emotions to dominate, especially in polarized environments.

"You have to understand the Newark Riots - a lot of people understand that the pain was the initial explosion of anger and alienation, but after that, the response, sending the National Guard troops - a lot of violence was carried out and perpetrated by those who were allegedly coming here to protect residents.

⸺ Cory Booker

Cory Booker discusses how initial anger can lead to further violence, often exacerbated by external responses, indicating the importance of addressing underlying issues rather than merely reacting to surface-level emotions.

"A theme that has always interested me is how women express anger, how women express violence. That is very much part of who women are, and it's so unaddressed. A vast amount of literature deals with cycles of violence about men, antiheroes. Women lack that vocabulary.

⸺ Gillian Flynn

Gillian Flynn's exploration of how women express anger underscores the importance of addressing and understanding anger in all its forms, suggesting that finding a way to articulate these emotions can be crucial.